West Wales Action for Mental Health
April 8, 2020
More arty links and ideas to keep you in touch with The Arts
This six-session cognitive-behavioural therapy course can soon be accessed for free online on a YouTube channel called Stress Control 2020.
April 1, 2020
Lots of ideas to stay arty, creative and healthy at home.
March 18, 2020
There are several Compassionate Communities groups meeting across Ceredigion, with the aim of promoting wellbeing and reducing loneliness in rural communities. Please click here for more information.
Social Care Wales are hosting 8 half-day sessions across Wales to raise awareness of the new Wales Safeguarding Procedures.
March 17, 2020
The Twilight Sanctuary is an out of hour’s service that provides a place of sanctuary for adults at risk of deteriorating mental health.
March 3, 2020
More amazing Access Art opportunities working with Arts Care Gofal Celf’s wonderful artists are coming up soon: Willow Weaving, Jewellery workshop, Felt bag/vessel making and Pewter Jewellery making.
A new free course ‘Understanding and Managing Depression’ will take place on Friday mornings in Fishguard Library and starts on 6th March.
February 27, 2020
‘Your Wellbeing Morning’ Events for carers
February 26, 2020
Opportunities for adults to play football and socialise to improve physical and mental wellbeing
18 Queen Street
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