Active Monitoring is a WCVA and Welsh Government funded programme delivered by local Mind associations across Wales

Active Monitoring is a six week guided self help programme for over 18s who live in Wales. 

Active Monitoring can help individuals to better understand, and to be more in control of, their feelings within just six weeks. 

Active Monitoring can help with:
Anxiety & Panic Attacks, Depression, Feeling Alone, Stress, Self-Esteem, Anger Management, Grief & Loss

For information on the programme in Ceredigion please click here or
Telephone: 01970 626225

For information on the programme in Pembrokeshire please email activemonitoring@mindpembrokeshire.org.uk

For other postcodes across Wales please click here