Mind Cymru

Mind are offering an exciting new telephone/digital service, which can be accessed free of charge by anyone feeling they may need some support with their mental health and emotional wellbeing.

The service has been funded across Wales through the WCVA administered Welsh Government Emergency fund

Active Monitoring is 6 week self help programme to help you better understand and be more in control of your feelings.

For more details and who to contact to access this service please click here