My Generation is a FREE Mind Cymru programme to promote wellbeing, resilience and community engagement for over 50s and to help prevent loneliness and isolation.
It is ideal for those suffering mild to moderate mental distress or at risk of isolation and loneliness.
It is an 8 week programme running every Thursday from 1.30pm – 3.30pm, the start date is Thursday 10th October 2019 and the last day of the 8 week programme is Thursday 28th November 2019.
More information about the programme is available on the Mind Cymru website. Please click here to visit the website.
To book a place on the programme please contact Mind Llanelli on 01554 752751