New Virtual Fitness Class: from January 2021

A new Keep Fit Virtual Exercise project has started on Mondays and Thursdays, targeting people aged 60+ (however, it can be used by any age group). Please click here ac yma for more information.

The first video has been posted to YouTube:

If you have any questions, please contact Paul Jones on 07837 427875 or email him at Paul.Jones@ceredigion.gov.uk.